Richards Experience and Qualifications

Personal Trainer qualifications

  • YMCA Advanced Fitness Instructor
  • Member of REPS L3
  • Member of NRPT
  • Member of Personaltrainers.com
  • Great Britain American Football 5 caps

Training Locations

  • In a Gym
  • 1 to 1 Studio
  • Your Home

Additional qualifications

  • Boxercise Instructor
  • Keiser Indoor Cycling Instructor
  • Kick Box Instructor
  • Anatomy and Physiology
  • Sports Massage
  • Sports Injuries
  • VTCT Body Massage
  • TOPS training with children
  • Fully Insured
  • Level 1 Rugby Coach
  • Gym Instruction
  • Circuit Trainer

Areas of expertise

  • One to One training
  • Group Fitness classes
  • Aerobics
  • Circuit training
  • Boxing
  • Boxersize
  • Martial arts
  • Self defense
  • Physio
  • Sports injury
  • Spinning

 

  • Indoor Cycling
  • Bodybuilding
  • Fitness classes
  • Nutrition
  • Weight management
  • Running
  • Walking
  • Cycling
  • Weightlifting
  • Weight training
  • Fitness Boot Camps

Experience:

15 years experience working in Nautilus Fitness centre, Esporta Health Club, Virgin Active Cannons Health club, Dragons Fitness Clubs, President Health Club, and the Bizz Fitness centre. Mainly as a freelance fitness professional also organising as studio coordinator the classes at Dragons Health club. Specializing in Circuits, indoor cycling, boxercise, kickboxercise but also experienced in cardio combat, lbt, fatburner, etc.

A qualified rugby coach working mainly in Warwickshire, youth, adult and ladies teams. Classes and teams number regularly 20/40 people with all equipment provided. Personal training in house or in appointed gym catering for all types of client from complete beginner, rehabilitation and elite athlete. Competent and qualified in Anatomy and Physiology. Full fitness assessment and consultation.

Equipment I use:

All circuit equipment provided. All SAQ equipment provided. Boxercise and kickboxercise equipment (pads, body armour, gloves etc) provided. All Rugby coaching equipment provided. All personal training fitness assessment equipment provided.

Professional body membership:

Register of Exercise Professionals: level 3: R0002138